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Welcome to Mind Crew 

Before the Journey Begins

School

Ahoy, Mind Crew Explorer!


Before we begin our Mind Crew adventure, we'd love to find out a little about how you're feeling.


Over the next 12 weeks, we'll explore ways to understand our feelings, build confidence, manage worries and make friendships stronger.


This isn't a test, and there are no right or wrong answers! Everyone feels differently, and that's absolutely okay.


Read each sentence and choose the answer that feels most true for you right now.


You can choose:


Strongly Agree

Agree

Not Sure

Disagree

Strongly Disagree

Don't know/Can't say


Your answers will help us understand how Mind Crew supports children. We will treat them carefully and explain who can see them. If something makes us concerned about your safety, we may need to tell an adult who can help.


Take your time, be honest and remember - just be yourself!

Questionnaire

Sea of Emotions - Understanding my Feelings
1. I can recognise and name the different feelings I experience.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
2. I can tell someone how I am feeling, even when I am upset.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
3. When I have big feelings, I can find ways to manage them.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
Sea of Resilience - Riding the Waves
4. I know what to do when I feel worried or nervous.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
5. I am willing to try new things, even when they feel a little scary.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
6. When something goes wrong, I can pick myself up and try again.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
7. I know ways to help myself feel calmer when things are difficult.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
Sea of Connection - Friendship and Understanding
8. I feel confident making and keeping friends.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
9. I try to understand how other people might be feeling.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
10. When I disagree with someone, I can try to sort things out calmly.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
Sea of Worth - All About Me
11. I can think of things that I am good at.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
12. I feel good about who I am.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
13. I feel comfortable being myself around other people.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
14. I believe I can learn new things, even when they are difficult.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say

Thank You Ocean Explorer!


You've taken the first step on your Mind Crew Journey.


Remember, you don't have to know everything or have all the answers. That's what our adventure is all about - exploring, learning and growing together.


Every great explorer starts somewhere. Let's set sail!

Golden trophy on a wooden base.
Child Questionnaire
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Helping Young Minds Navigate Life
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