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Look how far we've sailed!

School

Ahoy, Mind Crew Explorer!


Wow! You've reached the end of your 12 week Mind Crew adventure!


Together, we've explored our feelings, discovered ways to manage worries, learned about friendships and found out what makes each of us special.


Now we'd love to find out how you're feeling.


You'll see the same questions you answered before we started our journey. There are no right or wrong answers, and you don't need to remember what you chose last time.


Just think about how you feel right now and choose the answer that feels most true for you.


Remember, everyone learns and grows in their own way, and its okay if some things still feel tricky.


Take your time, be yourself and answer as honestly as you can.


Ready for one last adventure, Ocean Explorer? Let's go!


Questionnaire

Sea of Emotions - Understanding my Feelings
1. I can recognise and name the different feelings I experience.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
2. I can tell someone how I am feeling, even when I am upset.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
3. When I have big feelings, I can find ways to manage them.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
Sea of Resilience - Riding the Waves
4. I know what to do when I feel worried or nervous.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
5. I am willing to try new things, even when they feel a little scary.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
6. When something goes wrong, I can pick myself up and try again.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
7. I know ways to help myself feel calmer when things are difficult.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
Sea of Connection - Friendship and Understanding
8. I feel confident making and keeping friends.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
9. I try to understand how other people might be feeling.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
10. When I disagree with someone, I can try to sort things out calmly.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
Sea of Worth - All About Me
11. I can think of things that I am good at.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
12. I feel good about who I am.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
13. I feel comfortable being myself around other people.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say
14. I believe I can learn new things, even when they are difficult.
Strongly Agree
Agree
Not sure
Disagree
Strongly Disagree
Don't know/Can't say

Thank You Ocean Explorer!


Before you go I just have a few more questions for you.

That's wonderful - Thanks again!

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Child Questionnaire

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